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	<title>Through Lala&#039;s Lashes</title>
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		<title>Through Lala&#039;s Lashes</title>
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		<title>7:57-8:40 pm Seven.</title>
		<link>http://throughlalaslashes.wordpress.com/2011/11/07/757-840-pm-seven/</link>
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		<pubDate>Tue, 08 Nov 2011 03:42:23 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[self reflection]]></category>
		<category><![CDATA[NaBloPoMo2011]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1396</guid>
		<description><![CDATA[It is interesting how we choose to portray ourselves to our significant others. I&#8217;m not just talking about spouses. I consider my girlfriends significant. My parents and sisters are certainly significant. They are not me, therefore they are others. Each relationship we participate in has varied degrees of intimacy &#8211; emotional, physical, and spiritual. No [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1396&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It is interesting how we choose to portray ourselves to our significant others. I&#8217;m not just talking about spouses. I consider my girlfriends significant. My parents and sisters are certainly significant. They are not me, therefore they are others. Each relationship we participate in has varied degrees of intimacy &#8211; emotional, physical, and spiritual. No two relationships the same.</p>
<p>I could share an identical story with my husband as with my close girlfriend and engage in completely separate and distinct conversations. Their reactions to the narrative are based on their unique life experience as well as their understanding of me within the relationship. I find this fascinating. No two relationships are based on the same interpretation of me. I am essentially a different person to every one of my significant others. There are elements of my portrayal of self that I choose to share with my husband which I do not share with others. As there are intimate conversations that occur between sisters or longtime girlfriends that my husband will never know. This is not secret keeping but more of a subconscious distribution of my personality.</p>
<p>I feel like this is done as a means of protection or security. I know that at least one person in my life will have understood me in a way that will protect me physically, emotionally, spiritually if ever an infinite amount of &#8220;shit hitting the fan&#8221; instances occurs.</p>
<p>The kicker here is one&#8217;s knowledge of self. If I were not totally honest and candid in my interactions with my significant others I would be portraying myself falsely within the relationships. I would be essentially creating a character which would inevitably cross into some element of fiction. If not bounded by acknowledgment of the imagination the false representation could manifest itself in reality potentially creating a ripple effect of false portrayals of my principles.</p>
<p>Being honest all the time is difficult especially when there are traits which we would rather hide from everyone – even ourselves. But I’ve been pleasantly surprised lately when practicing openness to find that many of my significant others respond in kind with anecdotes of similar experience. And whether based in truth or fiction I have no choice but to accept their exchange as genuine.</p>
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		<title>4:31-4:37pm Six.</title>
		<link>http://throughlalaslashes.wordpress.com/2011/11/06/431-437pm-six/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/11/06/431-437pm-six/#comments</comments>
		<pubDate>Sun, 06 Nov 2011 23:33:30 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[self reflection]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1394</guid>
		<description><![CDATA[the laughing heart your life is your life. don&#8217;t let it be clubbed into dank submission be on the watch. there are ways out. there is light somewhere. it may not be much light but it beat the darkness. be on the watch. the gods will offer you chances. know them, take them. you can&#8217;t [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1394&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>the laughing heart</p>
<p>your life is your life.<br />
don&#8217;t let it be clubbed into dank submission<br />
be on the watch.<br />
there are ways out.<br />
there is light somewhere.<br />
it may not be much light but<br />
it beat the darkness.<br />
be on the watch.<br />
the gods will offer you chances.<br />
know them,<br />
take them.<br />
you can&#8217;t beat death but<br />
you can beat death in life, sometimes.<br />
and the more often you learn to do it,<br />
the more light there will be.<br />
you life is your life.<br />
know it while you have it.<br />
you are marvelous.<br />
the gods wait to delight<br />
in you.</p>
<p>~ charles bukowski 1993</p>
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		<title>4:19-4:29 pm Five.</title>
		<link>http://throughlalaslashes.wordpress.com/2011/11/05/419-429-pm-five/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/11/05/419-429-pm-five/#comments</comments>
		<pubDate>Sat, 05 Nov 2011 22:22:02 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[self reflection]]></category>
		<category><![CDATA[NaBloPoMo2011]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1391</guid>
		<description><![CDATA[let it go &#8211; the smashed word broken open vow or the oath cracked length wise &#8211; let it go it was sworn to go let them go &#8211; the truthful liars and the false fair friends and the boths and neithers &#8211; you must let them go they were born to go let all [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1391&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>let it go &#8211; the<br />
smashed word broken<br />
open vow or<br />
the oath cracked length<br />
wise &#8211; let it go it<br />
was sworn to<br />
go</p>
<p>let them go &#8211; the<br />
truthful liars and<br />
the false fair friends<br />
and the boths and<br />
neithers &#8211; you must let them go they<br />
were born<br />
to go</p>
<p>let all go &#8211; the<br />
big small middling<br />
tall bigger really<br />
the biggest and all<br />
things &#8211; let all go<br />
dear<br />
so comes love</p>
<p>~e.e. cummings</p>
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		<title>3:29-3:39pm Four.</title>
		<link>http://throughlalaslashes.wordpress.com/2011/11/04/329-339pm-four/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/11/04/329-339pm-four/#comments</comments>
		<pubDate>Fri, 04 Nov 2011 21:46:28 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[self reflection]]></category>
		<category><![CDATA[NaBloPoMo2011]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1388</guid>
		<description><![CDATA[I&#8217;m at a loss for philosophical thoughts today. It has been a Friday that feels like a Monday after a long holiday. Just nuts. At one point today I had to close the door to my office and sit still with my eyes closed to refocus my mind and energy. Surprisingly that quiet moment lasted [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1388&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m at a loss for philosophical thoughts today. It has been a Friday that feels like a Monday after a long holiday. Just nuts.</p>
<p>At one point today I had to close the door to my office and sit still with my eyes closed to refocus my mind and energy. Surprisingly that quiet moment lasted nearly 10 minutes. I guess I needed a break.</p>
<p>I&#8217;ve been wanting a break for a while. From the travel and hustle and bustle of the fall. To sit still and focus on what is important to me. To say I love you and thank you to the people in my life.</p>
<p>I&#8217;m so grateful to be home for an entire month. To have the weekends to start purging the boxes and piles of stuff that is suffocating my garage and closet. Tim and I are moving apartment units next month and my goal is to only move things that we have actually used in the last year. Pare down the nostalgia to one or two boxes. I&#8217;m inspired by one of my soul mate girlfriends whose goal is to always be able to pack everything that is important to her in her car.</p>
<p>Maybe I&#8217;ll try that.</p>
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		<title>1:42-2:04pm Three.</title>
		<link>http://throughlalaslashes.wordpress.com/2011/11/03/142-204pm-three/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/11/03/142-204pm-three/#comments</comments>
		<pubDate>Thu, 03 Nov 2011 20:06:08 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[self reflection]]></category>
		<category><![CDATA[NaBloPoMo2011]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1385</guid>
		<description><![CDATA[My efforts toward enlightened living has opened my eyes to so many things in life that when viewed from a quiet place seem completely insane. I have a new understanding of my relationships with people. Personal relationships have taken on more meaning. Business relationships have taken on more significance. My relationship with myself is more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1385&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>My efforts toward enlightened living has opened my eyes to so many things in life that when viewed from a quiet place seem completely insane. I have a new understanding of my relationships with people. Personal relationships have taken on more meaning. Business relationships have taken on more significance. My relationship with myself is more secure than ever.</p>
<p>It is interesting living in this mind space. Interacting with people who move around unaware of the impact that every breath they take puts another action in motion in the world, the universe. It may be greater, much greater, than seven degrees of separation but ultimately we are all connected.</p>
<p>I guarantee that you know someone in your circle of relationships who has a varied degree of connection to every major historical event in the last 10 years. 20 years. Include your grandparent&#8217;s generation, 100 years.  We are all connected. These stories, if we take time to hear them, can alter our view of the world and the reality in which we exist.</p>
<p>I&#8217;m fascinated with all of the people I&#8217;ve met in the last year or so. Old and new connections. Masking my shyness in new situations I often become the new friend/acquaintance/business connection that just asks questions and listens. Remaining mysterious myself yet soaking in all of the information and emotions, the energy, around me. It is oddly calming learning about other people. Realizing that we are all in this life together &#8211; unknowingly connected to everyone else. Making an impact on a life minutes, miles, years away with our words or actions or intentions.</p>
<p>No matter what you do you make an impact. A wave in the collective energy.</p>
<p>Even when you are just sitting still.</p>
<p>Breathing.</p>
<p>&nbsp;</p>
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			<media:title type="html">lalagt</media:title>
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		<title>3:29-3:46pm Two.</title>
		<link>http://throughlalaslashes.wordpress.com/2011/11/02/329-346pm-two/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/11/02/329-346pm-two/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 21:49:22 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[self reflection]]></category>
		<category><![CDATA[NaBloPoMo2011]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1376</guid>
		<description><![CDATA[I&#8217;m hungry. Back on track with weight watchers online and I&#8217;m realizing how much more I was eating to maintain my weight for the last 8 weeks. I&#8217;m so so close to my goal. More than just counting points, I&#8217;ve learned a lot about reason why I eat other than genuine hunger. Boredom and depression seem [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1376&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p style="text-align:left;">I&#8217;m hungry. Back on track with weight watchers online and I&#8217;m realizing how much more I was eating to maintain my weight for the last 8 weeks. I&#8217;m so so close to my goal. More than just counting points, I&#8217;ve learned a lot about reason why I eat other than genuine hunger. Boredom and depression seem to be the main culprits. Mostly boredom.</p>
<p style="text-align:left;">Not that I have a lack of things to do with my time. More like, I have things to do that I&#8217;m not particularly interested in so instead I eat. I&#8217;m feeling overwhelmed in general for no particular reason so I eat. Or I used to eat. I&#8217;ve learned that I do this almost as a form of self punishment. Eat till I feel sick so I can&#8217;t feel anything else. But since I started my fitness journey in March I&#8217;ve pushed myself to &#8220;feel and deal&#8221; rather than &#8220;nom nom to numbness&#8221;. Nom nom to numbness wasn&#8217;t quite working out because that process called digestion happened making the fullness go away then I was back to square one. Repeat square one for 365 days and in March I found myself with an extra 25 pounds of undigested anxiety and sadness.</p>
<p style="text-align:left;">Feel and deal isn&#8217;t a picnic either. But I&#8217;m being a lot more open and honest in my life lately. About everything. I&#8217;m a much happier person. But right now I&#8217;m hungry.</p>
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			<media:title type="html">lalagt</media:title>
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		<title>2:12-2:43pm One.</title>
		<link>http://throughlalaslashes.wordpress.com/2011/11/01/212-243pm-one/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/11/01/212-243pm-one/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 19:59:15 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[man I&#039;m so blogged right now]]></category>
		<category><![CDATA[self reflection]]></category>
		<category><![CDATA[NaBloPoMo2011]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1373</guid>
		<description><![CDATA[This year so far has been an excercise of self-awareness. What am I feeding my body? How do I feel? What is my anxiety level? What are the causes of those feelings? On a scale of one to I want to jump off a bridge how big is my grey cloud of depression? How many [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1373&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This year so far has been an excercise of self-awareness. What am I feeding my body? How do I feel? What is my anxiety level? What are the causes of those feelings? On a scale of one to I want to jump off a bridge how big is my grey cloud of depression? How many miles do I need to run to shrink that cloud? When was the last time I talked to my sisters? When was the last time I had sex? How much money did I spend this month on emotional shopping? What items can I return?&#8230;</p>
<p>As the snow swirls around outside my office window my mind swirls with all the happening of the last 11 months. All that&#8217;s happened in the last lunar cycle. Events of the last week. I am meditating on the idea of grounding myself in daily rituals to re-establish the me in my life. I feel like I&#8217;m lost in my inner monologue. Floating through the driving, meetings, phone calls, emails, texts, tv shows, recipes that tick away the minutes of my wakefulness. Where am I in all of those moments? Sometimes the only personal touch I feel like I contribute to my days are the clothes I put on my body every morning. But even then my small wardrobe rotation is getting tired.</p>
<p>I would hate to fall into the category of predictable. But, right now I&#8217;m yearning for a routine greater than a shower in the morning and brushing my teeth at night. Sometimes that is enough. But lately it just isn&#8217;t.</p>
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			<media:title type="html">lalagt</media:title>
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		<title>Almost better than making a packing list</title>
		<link>http://throughlalaslashes.wordpress.com/2011/09/15/almost-better-than-making-a-packing-list/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/09/15/almost-better-than-making-a-packing-list/#comments</comments>
		<pubDate>Thu, 15 Sep 2011 18:55:57 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[its business time]]></category>
		<category><![CDATA[Shopping Chronicles]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1366</guid>
		<description><![CDATA[I&#8217;m going to San Francisco on a girls trip this weekend&#8230; I&#8217;ve spent more time creating my dream wardrobe on Polyvore than actually packing&#8230; &#160;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1366&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;m going to San Francisco on a girls trip this weekend&#8230; I&#8217;ve spent more time creating my dream wardrobe on <a href="http://www.polyvore.com/dreams_strolling_in_san_fran/collection?id=1121494">Polyvore</a> than actually packing&#8230;</p>
<p>&nbsp;</p>
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		<title>A new venture</title>
		<link>http://throughlalaslashes.wordpress.com/2011/09/14/a-new-venture/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/09/14/a-new-venture/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 14:49:37 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[man I&#039;m so blogged right now]]></category>
		<category><![CDATA[Meditations]]></category>
		<category><![CDATA[self reflection]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1363</guid>
		<description><![CDATA[I&#8217;ve been pondering a new outlet for my writing in addition to Lala&#8217;s Lashes. A place where it is more creative writing and less journaling. Introducing The Only Me: Essays of Self Discovery. This new space is not just for me. As I troll my google reader I will be inquiring other bloggers to contribute [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1363&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been pondering a new outlet for my writing in addition to Lala&#8217;s Lashes. A place where it is more creative writing and less journaling.</p>
<p style="text-align:center;"><strong>Introducing <a href="http://theonlyme.com">The Only Me: Essays of Self Discovery.</a></strong></p>
<p>This new space is not just for me. As I troll my google reader I will be inquiring other bloggers to contribute essays on the topic. Along with my own work which will be fiction, non-fiction, and based on my version of reality I hope to create a community of people who are not afraid to look at themselves and be honest.</p>
<p style="text-align:center;">Let the world know you as you are, not as you think you should be, because<br />
sooner or later, if you are posing, you will forget the pose, and then where are<br />
you?  ~Fanny Brice</p>
<p style="text-align:left;">
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			<media:title type="html">lalagt</media:title>
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		<title>Melty Mindbender</title>
		<link>http://throughlalaslashes.wordpress.com/2011/08/24/melty-mindbender/</link>
		<comments>http://throughlalaslashes.wordpress.com/2011/08/24/melty-mindbender/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 17:36:38 +0000</pubDate>
		<dc:creator>lalagt</dc:creator>
				<category><![CDATA[Meditations]]></category>

		<guid isPermaLink="false">http://throughlalaslashes.wordpress.com/?p=1361</guid>
		<description><![CDATA[Have you ever tried to not think about anything? Literally have a blank mind? I try to do this during my Wednesday night yoga class. However, even when striving to not think about anything I have to count my breaths just to distract myself from thinking. But eventually during meditation, without realizing, I stop counting my breaths [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=throughlalaslashes.wordpress.com&amp;blog=6651190&amp;post=1361&amp;subd=throughlalaslashes&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you ever tried to not think about anything? Literally have a blank mind?</p>
<p>I try to do this during my Wednesday night yoga class. However, even when striving to not think about anything I have to count my breaths just to distract myself from thinking. But eventually during meditation, without realizing, I stop counting my breaths and I&#8217;m in fact not thinking about anything. My body feels like it is sinking into the ground&#8230;I feel melty. It is a short-lived sensation. The longest I&#8217;ve been able to maintain the melty meditation is around 4 minutes.</p>
<p>I <em>think</em> about mediation daily. Make deals with myself to do it more often. But it just hasn&#8217;t happened yet.</p>
<p>My 6 day a week workouts have become the closest thing to regular mediation in my life. However, I often cling to my fitness regimen like a drunk clings to the bottle. It is more medication than meditation. I do some of my best self-therapy thinking while working out&#8230;defeating the purpose of blank mind meditation.</p>
<p>Maybe I need to take a class.</p>
<p>One more thing in my schedule&#8230;</p>
<p>There is a constant battle between me-time and the &#8216;effort to not be a loner introvert&#8217; time &#8211; aka networking/overachiever volunteerism. I seem to be struggling with a balance for these two self-imposed commitments.</p>
<p>It seems I have some running then meditating to do.</p>
<p>I&#8217;ll get around to it, right?</p>
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